Yoga workshops Thurles and Templemore, Sunday morning, February 17, 2019.
All workshops absolutely require booking with Kelly Marie by text to 086 1778369
Date: Sunday, February 17, 2019
Cost: €25 Booking is essential
Venue: The McAuley Community Centre, Templemore, Co. Tipperary
Contact: Kelly Marie 086 1778369
Kelly Marie specialises in Yoga with Ayurveda. Yoga and Ayurveda are an absorbing avenue to whole health. Wouldn’t it be great to drive your own bus towards wellness. How?
Yoga is a treatment for the mind. As we focus on the body, the mind becomes crystal clear, quieter, moving with intention and calm.
Ayurveda knows that not all postures, meditation practices, breathing exercises are going to support every single person long term. So you can actually learn from Kelly Marie what is best for your healing, your choices, your medicine.
As ever, there is much to do and more to Be. When we gather one pointed focus, we find a steady mind makes for a quieter body.
Yoga workshops Thurles and Templemore are for adults and children over the age of 12 years. Held in Templemore they are in the tradition of Hatha Yoga.
Kelly Marie Mills