Yoga workshops Thurles, Sunday morning, June 24, 2018.
All workshops absolutely require booking with Kelly Marie by text to 086 1778369
Date: June 24, 2018
Cost: €25 Booking is essential
Venue: Yoga Room, Angel Shop, Baker street, Thurles, Co. Tipperary
Kelly Marie specialises in Yoga with Ayurveda. This Deep Relaxation Yoga workshop will focus on how we can relax the physical body, and learn to use the mind as the biggest way to melt our muscles and turn our senses inwards towards a quieter space of timelessness.
You will feel like you have had a muscle melting massage and Spa treatment, without the expense and all of the benefit.
Yoga is an interesting avenue to whole health. You now can drive your own bus towards wellness. How?
Yoga is a treatment for the mind. As we focus on the body, the mind becomes crystal clear, quieter, moving with intention and calm.
As ever, there is much to do and more to Be. When we gather one pointed focus, we find a steady mind makes for a quieter body.
Yoga workshops for adults and children over the age of 12 years in Thurles is in the tradition of Hatha Yoga.
Kelly Marie Mills