This website Yoga Marie Mills is dedicated to the work of Yoga Thurles and also my previous website Contemporary Ayurveda. Below click on the things that interest you!
Yoga and Ayurveda are simple home medicine for the modern world. The only requirement is consistent practice, which most of us find difficult to do, unless we begin to see a result.
Yoga Marie Mills cannot provide a quick fix, but together we try to get to the root of the difficulty and work to re balance from there.
Thankfully there are many ways to work with Yoga and also Ayurveda, so classes and individual work is dependant on who arrives on the day!
Information on the type of Yoga classes in Thurles Co., Tipperary and the surrounding area.
News of Yoga and mindfulness workshops that I run by invitation. At the moment there is an annual workshop in Bandon, Co. Cork and also Yoga for children workshops and Yoga teens workshops.
A small library of Yoga pre-recorded relaxation practices, available on Youtube. Subscribe to ‘my channel’, for an email notification of the newest recording.
There is information and some amount of education on the sister sciences of Yoga and Ayurveda. All are solely from my perspective and experiences and some idea what to expect from a consultation.
I also have the new beginnings of a My Blog, it is still in the early days, but there is some worthwhile stuff to browse on the subjects of Yoga and Ayurveda.