Yoga Classes Clarenbridge 2019 with Yoga Ayurveda Kelly Marie begins with
Yoga to Slow down with meditation and relaxation techniques for your whole Being.
Starts: Thursday, January 17, 2019
Time: 10am til 11:10am
Cost: Drop in for 10 euros
Contact Siobhan Moylan 087 979 5590
Or Kelly Marie 086 1778369
Kelly Marie has been personally practicing meditation on and off since she was a child. Then Yoga and then Ayurveda! Its been quite an interesting road, but Kelly’s classes are intended to instill a sense of calm and inner stillness into every student…whether it be a brief moment of a moment, or a gentle or sometimes strong Yoga practice followed by 20 minutes of relaxation and meditation.
Yoga has the chance to open our lives to look within, to slow it all down so we can see the joy, the laughter, the pain, the yearning, the bliss.
Kelly Marie works with all forms of Yoga, each class has postures, posture flows, better breathing, relaxation and meditation.
But every class is different, as Kelly works intuitively with her groups, but keeps to her neverending intention to help bring Yoga forward authentically. Kelly loves expanding her own education as much as offering morsels of Yoga teachings to each student, so that they too, may cultivate and develop bits of Yoga in their own time and space.
Yoga to slow down with Kelly Marie is diving into full spectrum Yoga with her slant on going gently, developing inner awareness, and better breathing practices.
Contact Kelly Marie for further details, inquiries to 086 1778369