Yoga Class listing for Templemore & Thurles, so much happening this Summer of 2018!
Yoga itself brings about changes in the the health of the body due to the toning and increased flexibility of muscles. This in turn enables better support for the skeletal system.
Yoga in the modern day is aimed at more the physical effect, but the nature of Yoga is to develop the mind so that there is a whole health benefit.
The pushing striving pain and burn nature of this day and age is in contrast of the simplicity of Yoga. Yoga is for your whole personal health.
Learning how to enter a pose with the mind engaged in the body. To then stay in the pose with integrity and pause here. Although we may feel an urgency to change posture, there are techniques to increase our stay in a pose and enjoy it…but the hardest and most important of all, is to come out of the pose with the same integrity we entered into it.
Booking essential for all Classes listed with Kelly Marie Mills 086 1778369
Venue Thurles : Angel shop, Baker street, Thurles
Venue Templemore: The McAuley Community centre, Church road
Yoga Class listing for Templemore & Thurles 2018:
7:00pm – 8:00pm Just Yoga – Three sessions €33
6:45am-7:45am Early Yoga €10 drop in (text before arrival) starts May 29, 2018
9:30am-10:30am Yoga for Wellness
7:30pm – 8:30pm Yoga for Men starts June 5, 2018
Cost €30 for 3 consecutive classes (make up classes available)
7:30pm-8:35pm Just Yoga is for beginners too!!
6:45am-7:45am Early Yoga €10 drop in (text before arrival) Starts May 31, 2018
Meditation and gentle easy Yoga 6:15pm-7:15pm Three sessions €33 Starts June
Yoga for Beginners 7:30pm – 8:30pm Thursdays €65 for six sessions
Time: 10am to 12noon
Cost: €25 Booking exclusively with Kelly Marie
Contact: 086 1778369
Find what soothes you, it often is what moves you.
Kelly Marie Mills