Ayurveda Thurles is now up and running. Marie Mills is now available for Ayurveda Thurles massage treatments and consultations for Lifestyle, Diet, Yoga and meditation, or a combination of all therapies or just a few. Working in the lovely rooms of Health and Harmony on Bakers Street, Thurles and The Angel shop, Baker Street, Thurles. […]
Teen Yoga… is always a success! Teen Yoga in schools is a great way to educate the students on the various types of stress reduction techniques that are available. And Yoga is one of the best educational systems to restore balance and recalibrate the breathing and posture…all vitally important for optimal learning! In my experience […]
Relaxation download Marie Mills is perfect For any time of day, it is good to bring the mind back to the body. To allow the mind to come out of automatic and encourage mental clarity and reduce tension. These skills are the very early stages of meditation and concentration. When we come into this welcoming […]