Dynamic Yoga Thurles

Yoga posture sitting wide angle

  Dynamic Yoga Thurles ? A workshop to get you warm and make you feel cool. Sunday morning, October 15, 2017 10am to 12 noon.  You feel refreshed and alert, relaxed and alive in every cell. You stretch parts of the body that you may have forgot about, you breathe in a specific way to […]

Yoga with Marie Mills

Yoga Thurles, mindfulness and postures

  Yoga with Marie is designed, over time, to give each student skills to regularly find relief from the ‘busy-ness’ and draining effects of modern living.  Yoga with Marie works through the systems of Hatha Yoga, Raja Yoga and Ayurveda. Behind her voice and personal experience is a traditional science that will support anyone seeking […]

Ayurveda six tastes

Ayurveda six tastes

Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]