Yoga in Templemore

Classes for Yoga in Templemore begin the week of November 27, 2017. Venue: The McAuley community centre, Templemore Cost: €43 for four sessions Mondays A 6:15pm – 7:15pm class is Yoga for wellness, which requires general good health for the postures and to learn breathing skills to increase health and wellness. The 7:30pm – 8:30pm […]

Dynamic Yoga Thurles

Yoga posture sitting wide angle

  Dynamic Yoga Thurles ? A workshop to get you warm and make you feel cool. Sunday morning, October 15, 2017 10am to 12 noon.  You feel refreshed and alert, relaxed and alive in every cell. You stretch parts of the body that you may have forgot about, you breathe in a specific way to […]

What is Yoga

What is Yoga

What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga easily translates to all children, teens and adults. Yoga is a traditional form of Self care and Self help. Yoga works with our body and […]