Do you have digestive problems? Here are some easy things to do to begin to find a way to rebalance. I realised recently that everything I teach and have learned has its foundation in balancing Agni… our digestive performance, Agni, is a telltale sign to how we feel on a daily basis. The Agni I […]
Rose Oil
Rose oil for aging skin is a great assistance to protecting our skin from the elements. Yoga does alot of things, but only so much can keep your skin in low maintenance mode. There is a time, where basic maintenance has to be boosted to moderate/DEFCON 3, “…a slightly heightened awareness of defence levels, all […]
Yoga classes
Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be teaching in a beautifully decorated, cleanly designed room, on Baker street, Thurles. This room is ideal for Yoga classes, but also private Yoga […]