Yoga in Templemore

Classes for Yoga in Templemore begin the week of November 27, 2017. Venue: The McAuley community centre, Templemore Cost: €43 for four sessions Mondays A 6:15pm – 7:15pm class is Yoga for wellness, which requires general good health for the postures and to learn breathing skills to increase health and wellness. The 7:30pm – 8:30pm […]

Dynamic Yoga Thurles

Yoga posture sitting wide angle

  Dynamic Yoga Thurles ? A workshop to get you warm and make you feel cool. Sunday morning, October 15, 2017 10am to 12 noon.  You feel refreshed and alert, relaxed and alive in every cell. You stretch parts of the body that you may have forgot about, you breathe in a specific way to […]

Ayurveda six tastes

Ayurveda six tastes

Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]