Yoga Marie Mills

Yoga Marie Mills

Yoga Marie Mills in Thurles This Yoga Marie Mills website I hope you will find : Information on Yoga classes in Thurles, Co. Tipperary with Yoga Marie Mills . News of Awaken Yoga or mindfulness workshops that I run by invitation. At the moment there is a intermittent workshop in Bandon, Co. Cork and Thurles, Co. Tipperary run by Yoga […]

with Gratitude

with gratitude

18/11/2014 I try never to be swept up in what people feel after Yoga. A reminder to us all that what we put into our Yoga practice gives us a deep resource and transformational benefit because of our own work. We may not feel the benefit straight away, it could be weeks/months later suddenly we […]

Yoga for the spine

Shadow of Adho mukha svanasana

Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in movement and stillness. When the back has an injury, either acute or chronic, your body is demanding you notice what is […]