Mens Yoga was a man thing

Black and white photo of mens yoga was a man thing of men in Twisted triangle posture in tracksuits and t shirts.

Mens Yoga was a ‘man thing’, is now in Thurles on a Monday evening. Click here for times and cost of Yoga for men. Yoga for men is a great option for those new to a Yoga class, it is geared a little different than a mixed class. Some men shy from a mixed Yoga […]

Social Media vs Yoga

young person wearing a red checked short sleeve shirt, with computer, on social media,

Social media vs Yoga? I feel the challenge for this modern world is to be prepared to be Silent, to be seen in quiet, to try and resist the need to answer that phone call, to respond to that text. When did our communication become so urgent? I often wonder have we all been silent […]

Early morning Yoga

Man and Woman practicing Yoga and meditation on the beach, on black Yoga mats

Early morning Yoga? We can all change our pace of living if we begin to practice some form of physical exercise early in the morning. Early morning Yoga starts at 6:30am in Thurles, Co. Tipperary. This could be an option for you to gently and methodically come into a┬ánew summer body and mind. So for […]