If I were a herb, I would like to be Turmeric. It’s like a Super hero spice. There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]
Yoga Marie Mills in Thurles This Yoga Marie Mills website I hope you will find : Information on Yoga classes in Thurles, Co. Tipperary with Yoga Marie Mills . News of Awaken Yoga or mindfulness workshops that I run by invitation. At the moment there is a intermittent workshop in Bandon, Co. Cork and Thurles, Co. Tipperary run by Yoga […]
18/11/2014 I try never to be swept up in what people feel after Yoga. A reminder to us all that what we put into our Yoga practice gives us a deep resource and transformational benefit because of our own work. We may not feel the benefit straight away, it could be weeks/months later suddenly we […]