Yoga with Marie Mills

Yoga Thurles, mindfulness and postures

  Yoga with Marie is designed, over time, to give each student skills to regularly find relief from the ‘busy-ness’ and draining effects of modern living.  Yoga with Marie works through the systems of Hatha Yoga, Raja Yoga and Ayurveda. Behind her voice and personal experience is a traditional science that will support anyone seeking […]

Loving kindness meditation

Mindful yoga thurles

  Loving kindness meditation adds another dimension to living daily life to best of our ability. This practice is also a large part of embracing mindfulness. It encapsulates all areas of our life, holding life with awareness, letting life grow with intention. Over the past number of days if find myself wishing for those closest […]