Teen Yoga… is always a success! Teen Yoga in schools is a great way to educate the students on the various types of stress reduction techniques that are available. And Yoga is one of the best educational systems to restore balance and recalibrate the breathing and posture…all vitally important for optimal learning! In my experience […]
Reading recommendations are always a welcome addition to learning such an old tradition as Yoga and Ayurveda. There is nothing better than a good read, especially, I think, if its a good solid book, from a great author… so here you go! All worth the effort and will certainly quench the thirst for information, education […]
My blog is inspired by the the ever changing fluctuations and unfocused randomness of my thought processes. I guess I think that perhaps writing some of the thoughts down will give me benefit, and offer you a spark for your own thoughts… What does Yoga have to do with… Marie-isms… Maries food-isms… The simplicity of […]