Digestive problems

Do you have digestive problems? Here are some easy things to do to begin to find a way to rebalance.  I realised recently that everything I teach and have learned has its foundation in balancing Agni… our digestive performance, Agni,  is a telltale sign to how we feel on a daily basis.  The Agni I […]

Yoga classes

How much

Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be teaching in a beautifully decorated, cleanly designed room, on Baker street, Thurles. This room is ideal for Yoga classes, but also private Yoga […]

Turmeric

If I were a herb, I would like to be Turmeric. It’s like a Super hero spice.     There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]