Social Media vs Yoga

young person wearing a red checked short sleeve shirt, with computer, on social media,

Social media vs Yoga? I feel the challenge for this modern world is to be prepared to be Silent, to be seen in quiet, to try and resist the need to answer that phone call, to respond to that text. When did our communication become so urgent? I often wonder have we all been silent […]

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary¬†are various and ever dependent upon the needs of the client. Here is a list of just a few of the steps to cultivate balance, redirection and stress relief¬† in your life, using the tools of Ayurveda and Yoga: Yoga classes, private tuition or Yoga to […]