Yoga Marie Mills and Contemporary Ayurveda

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Rose Oil

October 1, 2014 by marie mills

Rose Oil

Rose oil for aging skin is a great assistance to protecting our skin from the elements. Yoga does alot of things, but only so much can keep your skin in low maintenance mode. There is a time, where basic maintenance has to be boosted to moderate/DEFCON 3, “…a slightly heightened awareness of defence levels, all […]

Filed Under: Marie-isms, The simplicity of Ayurveda... Tagged With: #Marie-isms, Ayurveda, Diet, Doshic balance, gratitude, Health, Lifestyle, Loving kindness, massage, Meditation, pain relief, Thurles, Tipperary

Turmeric

July 21, 2014 by marie mills

Turmeric

If I were a herb, I would like to be Turmeric. It’s like a Super hero spice.     There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]

Filed Under: Maries food-isms, The simplicity of Ayurveda... Tagged With: Ayurveda, Ayurvedic education, Diet, digestive correction, Doshic balance, Health, Lifestyle, Marie Mills, Meditation, Thurles, Tipperary, weight loss, yoga for weight loss

Oil is the natural moisturiser

July 4, 2014 by marie mills

Oil is the natural moisturiser

Ayurveda is so simple, oil is the natural moisturiser! The body is a fully functioning organism, everything we ingest, digest, internalise or absorb, the body tries to transform everything to increase functioning power! With this great logic in mind, it stands to reason that what you cannot ingest orally, you should think twice about placing […]

Filed Under: Ayurveda Tipperary, The simplicity of Ayurveda... Tagged With: awareness, Ayurveda, Ayurveda massage, Ayurvedic education, Cashel ayurveda, Lifestyle, pain relief, Relaxation, Shirodhara, Thurles, Thurles Ayurveda

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Kelly Marie Mills

Kelly Marie Mills, thrilled by Yoga for over 20 years! And now absorbed in living her daily medicine thru Ayurveda & Yoga. Combining both, it's like running home to Understanding and Freedom. Join me, Live your medicine. Change your world.

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