Rose oil for aging skin is a great assistance to protecting our skin from the elements. Yoga does alot of things, but only so much can keep your skin in low maintenance mode. There is a time, where basic maintenance has to be boosted to moderate/DEFCON 3, “…a slightly heightened awareness of defence levels, all […]
Turmeric
If I were a herb, I would like to be Turmeric. It’s like a Super hero spice. There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]
Oil is the natural moisturiser
Ayurveda is so simple, oil is the natural moisturiser! The body is a fully functioning organism, everything we ingest, digest, internalise or absorb, the body tries to transform everything to increase functioning power! With this great logic in mind, it stands to reason that what you cannot ingest orally, you should think twice about placing […]