Ayurveda is so simple, oil is the natural moisturiser! The body is a fully functioning organism, everything we ingest, digest, internalise or absorb, the body tries to transform everything to increase functioning power! With this great logic in mind, it stands to reason that what you cannot ingest orally, you should think twice about placing […]
Yoga Marie Mills in Thurles This Yoga Marie Mills website I hope you will find : Information on Yoga classes in Thurles, Co. Tipperary with Yoga Marie Mills . News of Awaken Yoga or mindfulness workshops that I run by invitation. At the moment there is a intermittent workshop in Bandon, Co. Cork and Thurles, Co. Tipperary run by Yoga […]
Yoga deals with the stress and strains of daily life, that is why it became a part of life in its country of origin, India. It is everyday home medicine. Yet, if required, Yoga can work with deep imbalances. This traditional medicine is one of self-care and awareness. Simple and complex. It is mindfulness, wakefulness, being present, […]