Social Media vs Yoga

young person wearing a red checked short sleeve shirt, with computer, on social media,

Social media vs Yoga? I feel the challenge for this modern world is to be prepared to be Silent, to be seen in quiet, to try and resist the need to answer that phone call, to respond to that text. When did our communication become so urgent? I often wonder have we all been silent […]

Yoga with Marie Mills

Yoga Thurles, mindfulness and postures

  Yoga with Marie is designed, over time, to give each student skills to regularly find relief from the ‘busy-ness’ and draining effects of modern living.  Yoga with Marie works through the systems of Hatha Yoga, Raja Yoga and Ayurveda. Behind her voice and personal experience is a traditional science that will support anyone seeking […]

Ayurveda six tastes

Ayurveda six tastes

Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]