What is Yoga

What is Yoga

What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga easily translates to all children, teens and adults. Yoga is a traditional form of Self care and Self help. Yoga works with our body and […]

Digestive problems

Do you have digestive problems? Here are some easy things to do to begin to find a way to rebalance.  I realised recently that everything I teach and have learned has its foundation in balancing Agni… our digestive performance, Agni,  is a telltale sign to how we feel on a daily basis.  The Agni I […]

Yoga classes

How much

Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be teaching in a beautifully decorated, cleanly designed room, on Baker street, Thurles. This room is ideal for Yoga classes, but also private Yoga […]