If I were a herb, I would like to be Turmeric. It’s like a Super hero spice.     There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]

Ginger root tea

Ginger root tea is one of the best assistants to removing toxicity from the body. This is one of the most important factors to moving into full health. Ginger root tea is the greatest addition for working on the toxicity of the digestion, adding to the balance of the six tastes for its great pungency. Ginger root tea is […]

Yoga Marie Mills

Yoga Marie Mills

Yoga Marie Mills in Thurles This Yoga Marie Mills website I hope you will find : Information on Yoga classes in Thurles, Co. Tipperary with Yoga Marie Mills . News of Awaken Yoga or mindfulness workshops that I run by invitation. At the moment there is a intermittent workshop in Bandon, Co. Cork and Thurles, Co. Tipperary run by Yoga […]