Yoga Marie Mills and Contemporary Ayurveda

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You are here: Home / Archives for Doshic balance

Breathe for balance

March 18, 2015 by marie mills

Breathe for balance

Breathe for balance Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in the necessary food for the body and mind; oxygen. And also brings about the removal of toxic gaseous residue; carbon dioxide. The tiredness, heaviness and low […]

Filed Under: Marie-isms, What does Yoga have to do with... Tagged With: awareness, Ayurveda, breathing, Doshic balance, Mindfulness, pain relief, Relaxation, Stress management, stress reduction, stressrelief, Thurles, Yoga

Tongue scraper

November 12, 2014 by marie mills

Tongue scraper

A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing your teeth will reveal what the toxicity is left from undigested food particles. If these particles are left in the digestive system they can create a […]

Filed Under: The simplicity of Ayurveda... Tagged With: Ayurveda, Diet, digestive correction, Doshic balance, IBS, Lifestyle, Marie Mills

Tools of Ayurveda and Yoga

October 14, 2014 by marie mills

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary are various and ever dependent upon the needs of the client. Here is a list of just a few of the steps to cultivate balance, redirection and stress relief  in your life, using the tools of Ayurveda and Yoga: Yoga classes, private tuition or Yoga to […]

Filed Under: The simplicity of Ayurveda..., What does Yoga have to do with... Tagged With: awareness, Ayurveda, Ayurvedic education, Bespoke Yoga courses, Diet, digestive correction, Doshic balance, Health, IBS, Lifestyle, Loving kindness, Marie Mills

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Kelly Marie Mills

Kelly Marie Mills is passionate about health, freedom and wellness. Over 10 years a Yoga and Ayurveda teacher, she uses the tools of this ancient system as daily medicine for a peaceful, happy life for all her students.

Recent Posts

  • I will relax
  • Ayurveda what is?
  • What is a Dosha?
  • Meet your Dosha
  • Yoga Class listing for Templemore & Thurles
  • Mens Yoga was a man thing
  • Yoga with children
  • Social Media vs Yoga
  • Yoga with Marie Mills
  • Fast food
  • Yoga Workshops for Adults in Thurles
  • Yoga Teens
  • Ayurveda six tastes
  • Eating with taste
  • Early morning Yoga
  • Breathe for balance
  • What is Yoga
  • Ayurveda hair care
  • Mindfulness daily
  • Tongue scraper
  • Ayurveda massage treatments
  • Loving kindness meditation
  • Tools of Ayurveda and Yoga
  • Digestive help
  • Digestive problems

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