Digestive problems

Do you have digestive problems? Here are some easy things to do to begin to find a way to rebalance.  I realised recently that everything I teach and have learned has its foundation in balancing Agni… our digestive performance, Agni,  is a telltale sign to how we feel on a daily basis.  The Agni I […]


If I were a herb, I would like to be Turmeric. It’s like a Super hero spice.     There really are only a few herbs and spices that have so much power packed into them… Turmeric has this unusual multiple energy makeup – Turmeric essence of energy is: bitter (reducing) pungent (heating) and astringent […]

Ginger root tea

Ginger root tea is one of the best assistants to removing toxicity from the body. This is one of the most important factors to moving into full health. Ginger root tea is the greatest addition for working on the toxicity of the digestion, adding to the balance of the six tastes for its great pungency. Ginger root tea is […]