Ayurveda massage treatments

Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments and various consultations including skincare and beauty, diet and lifestyle services for external recovery as well as internal relaxation and support. Here are some of the services offered: Ayurveda massage and treatments including yoga and meditation, are the application of remedies with the aim to effect […]

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary¬†are various and ever dependent upon the needs of the client. Here is a list of just a few of the steps to cultivate balance, redirection and stress relief¬† in your life, using the tools of Ayurveda and Yoga: Yoga classes, private tuition or Yoga to […]

Digestive help

Digestion help is here with Ayurveda and Yoga. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has alot to answer for in this modern world. The routine of sitting down to enjoy one solid meal every day is almost a treat […]