Two choices. Stay the same…or change.

At the home of Earth Soul Yoga, in Bandon Yoga, Co. Cork,  join Kelly Marie

For regular monthly Yoga Ayurveda workshops.

The next workshop to investigate how we can develop stress relief  into our daily routine according your unique body and mind type.

Date: March 18, 2018

Cost: €25

We will work together to use the tools of Yoga and the wisdom of Ayurveda in this two hour workshop to help decrease dis-ease and increase balance.

You will learn about your imbalance in this short morning workshop, and we will work to decrease the imbalance to help your natal constitution recover balance and equilibrium. It seems a tall order, but Yoga and Ayurveda always have small easy practices for you to use throughout your day.

And most of all, and very importantly, it is medicine.

And if it was Carlsberg, it would probably be… the best medicine in the world.

DATE: March 18, 2018

VENUE: Factory Ln, Cloghmacsimon, Bandon, Co. Cork, P72 Y757

TIME: 10 am to 12 noon

COST: €25 per workshop

BRING: Your own bottle of water. A blanket or two is even better, a Yoga mat and a bolster if possible.

Without breath, there is no life.

Go gently, 

Kelly Marie Mills

Marie Mills a is an accredited SYT, Senior Yoga Teacher with Yoga Alliance UK.

Marie Mills, accredited Yoga Alliance SYT