At the home of Earth Soul Yoga, in Bandon Yoga, Co. Cork, join Kelly Marie
For regular monthly Yoga Ayurveda workshops.
The next workshop to investigate how we can develop stress relief into our daily routine according your unique body and mind type.
Date: March 18, 2018
We will work together to use the tools of Yoga and the wisdom of Ayurveda in this two hour workshop to help decrease dis-ease and increase balance.
You will learn about your imbalance in this short morning workshop, and we will work to decrease the imbalance to help your natal constitution recover balance and equilibrium. It seems a tall order, but Yoga and Ayurveda always have small easy practices for you to use throughout your day.
And most of all, and very importantly, it is medicine.
And if it was Carlsberg, it would probably be… the best medicine in the world.
DATE: March 18, 2018
VENUE: Factory Ln, Cloghmacsimon, Bandon, Co. Cork, P72 Y757
TIME: 10 am to 12 noon
COST: €25 per workshop
BRING: Your own bottle of water. A blanket or two is even better, a Yoga mat and a bolster if possible.
Without breath, there is no life.
Kelly Marie Mills
Marie Mills a is an accredited SYT, Senior Yoga Teacher with Yoga Alliance UK.