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Head, Hands, Feet or Abdominal massage

Yoga Marie Mills
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The silhouette of hands, preparing for Ayurvedic massage for healing of the mind, the body and the heart.

Head, Hands, feet or abdominal Ayurvedic massage for restoration of the mind, body and heart.

Head, Hands, Feet or Abdominal massage have great results in re-balancing the body and mind.

The energy points on the extremities can induce great relief from the daily tension we hold within. Head, hands, feet or abdominal massage gives ease and focus to the mind. When the mind is at ease, we can access the inner knowledge that often gets blocked with our daily voice mind. Relaxation and focus are key to clarity and happiness.

 The Om symbol, in simple black with a white backroundIndian head massage, Shiro Abhyanga

  • Head and neck acupressure massage, with warmed balancing Ayurvedic oil for your dosha.

  • Immediate stress reduction.

  • Aids hormonal balance, mental clarity, mind focus and better breathing. (Due to the energy pressure points on the head, treatments work deep into the whole functioning of the body.)

  • Duration 50 minutes €50

  The Om symbol, in simple black with a white backroundAyurvedic face-lift massage,Mukhabhyanga   

  • Warmed Ayurvedic balancing oil facial massage for your dosha, includes neck, shoulders and head massage.

  • Improves circulation, aids in lymphatic drainage,

  • Relieves stiffness of the face and head.

  • Ideal for loss of sleep, insomnia, stress, restless overactive mind, loss of hair, headaches, intestinal ailments.

  • Duration 60 minutes, €65

  • Includes only Ayurveda Pura facial products for your dosha.

  • Bliss option: Ayurvedic facelift massage including facial mask for your dosha.

  • Duration 90 minutes, €80

  The Om symbol, in simple black with a white backroundAyurvedic foot massage, Padabhyanga

  • Using warmed Ayurvedic balancing oil for your dosha, massaging left and right leg, foot and toes

  • Includes acupressure to release toxicity and induce stress relief.

  • Duration 45- 55 minutes, €55

  • Bliss option: Natural Ayurvedic foot scrub and mask for your dosha,

  • Duration 75 minutes, €70

 The Om symbol, in simple black with a white backroundAyurvedic hand massage, Hastabhyanga 

  • Using warmed Ayurvedic balancing oil for your dosha, this includes left and right arm, hand and finger massage.

  • Includes acupressure to release toxicity and induce stress relief.

  • Duration 45- 55 minutes, €55

  • Bliss option: Natural Ayurvedic hand scrub and mask for your dosha.

  • Duration 75 minutes €70

 The Om symbol, in simple black with a white backround Abdominal massage,Nabhi abhyanga

  • Duration 45- 55 minutes, €55

  • This massage can be added to any body massage, or as a stand alone treatment.

 The Om symbol, in simple black with a white backround Shirodhara 

  • Continuous flowing warmed Ayurvedic balancing oil for your dosha, streamed over the forehead, includes a gentle face, head and neck massage.

  • Regulates the hormonal system by working on the Chakras.

  • Helps soothe the nervous system.

  • Strengthens the immune system and simultaneously increases endorphin production.

  • Pacifies all constitutions. 

  • May not suit all clientele.

  • Requires repeat visits within four weeks for best outcome and long term result.

  • Duration 45 – 60 minutes €50 to €60

 

  The add on for all dosha’s to any massage treatments:

 The Om symbol, in simple black with a white backround Karana purana 

  • Using warmed Ayurvedic balancing oil for your dosha, this treatment can be included in any of the head massage therapies, back/full body massages but cannot be done as a stand alone treatment.

  • Warming, balancing and soothing.

  • Helps with tinnitus and hearing reduction.

  • Repeat visits required. You may add this treatment to any of the massage therapies.

  • Duration 20 minutes €20

Marie will give her best direction as to which treatment is best for your body and mind type on any given day. Give Marie a call to book a completely traditional and holistic method of self healing, 086-1778369

Go gently,

Marie Mills