This Yoga and Ayurveda Retreat is offering you space with Yoga practices and Ayurveda guidelines.
Dates: from 6pm friday 24 August to Monday 10am 27 August
Venue: Hagal Farm, Coomleigh, Bantry
Cost: €325 all inclusive
Secure your place a €100 deposit is necessary
You will learn how to develop your own Inner medicine as a resource for daily health and balance.
This includes various Yoga classes, Ayurveda introduction into your personal medicine,
how to look after the intricate balance between body, mind, emotion….
and in between all that, fit in some discernment!
We will also be looking for internal flags, to help us make better decisions on our foods
and our Yoga practices that may be creating more imbalances!
Yes, Yoga can imbalance you…until you find out why and how to avoid it.
Ayurveda can lead the way.
This is a time to learn and restore.
Its not overwhelming education or information…small,
small and gently.
Your Medicine? Take it from it me…I do not need for more, in fact, I need for less.
Book your space as the Unique retreat, for your own medicine, it is nearly full to
Kelly Marie 086 1778369