Clarenbridge, Galway workshops with Kelly Marie & Siobhan Moylan, use the system of Yoga and Ayurveda together to create a Winter wellness weekend for all body and mind types.
23 November Friday night :
7pm – 9pm €25
Luncheon and learning personal nutritional balance €15
3pm – 6pm €35
25 November Sunday same schedule as Saturday
Venue: Siobhan Moylan Yoga
Contact: 087 9795590
Cost: to be announced
A Winter wellness Yoga event from the perspective of Yoga and Ayurveda.
Two days of developing Self health practices and techniques to keep your immune system winter ready.
On this weekend we are working on preventative internal medicine.
The aim is to relieve the pressure our damp and dark winter can bring to our mind and body balance.
We will be including beautiful practices to counteract the mayhem of the festive season.
Accommodation is available on request to Siobhan 087-9795590
Each day has two halves and a lunch option,pre- booking is essential because of limited space
Siobhan Moylan 087-9795590 and
Kelly Marie 086 – 1778369 are presenting.
Its wonderful to be able pick and choose your interest and timing!! However, it is better to book and pay early!