My Blog

Breathe for balance

Breathe for balance

Breathe for balance Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in … [More...]

What is Yoga

What is Yoga

What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga … [More...]

mindfulness daily

Mindfulness daily

Mindfulness daily is a large part of what I try to get my head around. That is a lot of my problem. I get in my own way of being awake. I know that the way I begin each day … [More...]

Marie Mills balance that!

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary¬†are various and ever dependent upon the needs of the client. Here is a brief synopsis of some of the ways I can help you … [More...]

How much

Yoga classes

Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be … [More...]

Social media versus Yoga, Mindfulness

Social Media vs Yoga

Social media vs Yoga....I feel the challenge for this modern world is to be prepared to be Silent, to be seen and heard in quietness.... I often wonder have we all been silent for … [More...]

Recent Articles

What is Yoga

What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga … [More...]

Ayurveda hair care

This new series of Ayurveda hair care products, has the best result, in my experience, on colour treated hair. Over the last ten years I have been hunting for a product that would … [More...]

Tongue scraper

A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing … [More...]

Ayurveda massage treatments

Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments and various consultations including skincare and beauty, diet and lifestyle services for external recovery … [More...]

Loving kindness meditation

Mindfulness is vast. It encapsulates all areas of our life, holding life with awareness, letting life grow with awareness. Mindfulness with loving kindness is another dimension … [More...]

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary¬†are various and ever dependent upon the needs of the client. Here is a brief synopsis of some of the ways I can help you … [More...]