My Blog

yoga teens

Yoga Teens

Yoga Teens workshop is coming to Thurles. Marie Mills is running a series of 2 hour Yoga Teens workshops, starting the 22nd of¬†August, 2015, at the Angel Shop, Thurles, from 2pm … [More...]

Yoga for children

Yoga for children

Yoga for children has been one of my pet loves since my own children were young. Yoga for children is just another avenue for development. Correction: Yoga is another avenue for … [More...]

Early morning Yoga Thurles

Early morning Yoga

Early morning Yoga? We can all change our pace of living if we begin to practice some form of physical exercise early in the morning. Early morning Yoga starts at 6:45am in … [More...]

Breathe for balance

Breathe for balance

Breathe for balance Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in … [More...]

What is Yoga

What is Yoga

What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga … [More...]

mindfulness daily

Mindfulness daily

Mindfulness daily is a large part of what I try to get my head around. That is a lot of my problem. I get in my own way of being awake. I know that the way I begin each day is … [More...]

Recent Articles

Ayurveda six tastes

Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information - probably too … [More...]

Eating with taste

Eating with Taste ? The science of the Ayurveda six tastes says that every substance and personal constitution is a combination of all or a few of the basic five elements; … [More...]

Ayurveda hair care

This new series of Ayurveda hair care products, has the best result, in my experience, on colour treated hair. Over the last ten years I have been hunting for a product that would … [More...]

Tongue scraper

A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing … [More...]

Ayurveda massage treatments

Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments and various consultations including skincare and beauty, diet and lifestyle services for external recovery … [More...]

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga in Thurles, Co. Tipperary¬†are various and ever dependent upon the needs of the client. Here is a list of just a few of the steps to cultivate … [More...]