My Blog

Yoga Thurles, mindfulness and postures

Yoga with Marie Mills

  Yoga with Marie is designed, over time, to give each student skills to regularly find relief from the 'busy-ness' and draining effects of modern living.  Yoga with Marie works … [More...]

Yoga workshops Thurles

Yoga Workshops for Adults in Thurles

Yoga workshops for adults in Thurles is another way to immerse the body and mind into the intracacies of your own stress relief at home and work. I think that people become a bit … [More...]

yoga teens

Yoga Teens

Yoga Teens classes are in Thurles. Marie Mills is running a series of one hour Yoga Teens classes, starting the 20 of January, 2016, at the Angel Shop, Thurles, Time: 4:40pm to … [More...]

Yoga for children

Yoga for children

Yoga for children has been one of my pet loves since my own children were young. Yoga for children is just another avenue for development. Correction: Yoga is another avenue for … [More...]

Early morning Yoga Thurles

Early morning Yoga

Early morning Yoga? We can all change our pace of living if we begin to practice some form of physical exercise early in the morning. Early morning Yoga starts at 6:45am in … [More...]

Yoga Thurles

Breathe for balance

Breathe for balance Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in … [More...]

Recent Articles

Fast food

Kitcharee, fast food that's good for you! This light, nutritious, easily prepared meal, made from split yellow mung dahl or red lentils, is balancing for all body-types. It can … [More...]

Yoga Workshops for Adults in Thurles

Yoga workshops for adults in Thurles is another way to immerse the body and mind into the intracacies of your own stress relief at home and work. I think that people become a bit … [More...]

Ayurveda six tastes

Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information - probably too … [More...]

Eating with taste

Eating with Taste ? The science of the Ayurveda six tastes says that every substance and personal constitution is a combination of all or a few of the basic five elements; … [More...]

Ayurveda hair care

This new series of Ayurveda hair care products, has the best result, in my experience, on colour treated hair. Over the last ten years I have been hunting for a product that would … [More...]

Tongue scraper

A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing … [More...]