My Blog

Marie Mills balance that!

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga are various and ever dependent upon the needs of the client. Here is a brief synopsis of some of the ways I can help you take steps and keep the … [More...]

How much

Yoga classes

Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be … [More...]

Social media versus Yoga, Mindfulness

Social Media vs Yoga

Social media vs Yoga....I feel the challenge for this modern world is to be prepared to be Silent, to be seen and heard in quietness.... I often wonder have we all been silent for … [More...]

Yoga Marie Mills

Yoga Marie Mills

This Yoga Marie Mills website I hope you will find : Information on Yoga classes in Thurles, Co. Tipperary with Yoga Marie Mills . News of Awaken Yoga or mindfulness … [More...]

with gratitude

with Gratitude

18/11/2014 I try never to be swept up in what people feel after Yoga. A reminder to us all that what we put into our Yoga practice gives us a deep resource and transformational … [More...]

Thurles weekly classes

Yoga for the spine

Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in … [More...]

Recent Articles

A tongue scraper

A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that what is on the tongue in the morning, before brushing your … [More...]

Ayurveda massage and treatments

Marie Mills of Contemporary Ayurveda offers Ayurveda massage and treatments including skincare and beauty, diet and lifestyle services for external recovery as well as internal … [More...]

Loving kindness meditation

Mindfulness is vast. It encapsulates all areas of our life, holding life with awareness, letting life grow with awareness. Mindfulness with loving kindness is another dimension … [More...]

Tools of Ayurveda and Yoga

The tools of Ayurveda and Yoga are various and ever dependent upon the needs of the client. Here is a brief synopsis of some of the ways I can help you take steps and keep the … [More...]

Digestive help

Digestion help is here with Ayurveda and Yoga. Digestion really takes a hit in our life when we are busy and trying to get 'Everything done.' Eating on the run has alot to answer … [More...]

Digestive problems

Do you have digestive problems? Here are some easy things to do to begin to find a way to rebalance.  I realised recently that everything I teach and have learned has its … [More...]